Why am I tired all the time?

- Red meat

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut will thank you.

Why didn't Taylor Swift do Taylor Swift (Taylors version)?

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

Cheers!

Why should the law care about what I do behind closed doors?

2. Don’t drink coffee after 1 pm.

- Honey

It stops the production of melatonin — making it impossible to fall asleep.

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

I think that being gay is wrong, but I treat gay people respectfully like any other person. Is it homophobic? Or offensive in any kind of way? Aren’t disagreement and discrimination two different things?

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

7. Remove processed food from your diet.

I am married for 3 years. My husband keeps pressing my boobs 40-50 times a day. He never stops though I ask him not to. What I should do to stop it?

- Fruits

Low energy is primarily associated with low T levels in men.

11. Get your Testosterone levels checked.

Apple will let third party music apps show animated artwork on the iPhone lock screen, not just Apple Music - 9to5Mac

If you found this resourceful, might I suggest following me for even better content?

3. Stop eating late at night

Hang out with people who motivate you.

SpaceX launch from California sends 26 Starlink satellites into low Earth orbit - Space

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fish & Poultry

8. Consume electrolytes after waking up.

Is This a Real-Life ‘Jaws’ Situation? - AOL.com

- Raw dairy

They don’t know why though.

9. Avoid eating carbs early in the day.

Mitsubishi Said in Advanced Talks on $8 Billion Aethon Deal - Bloomberg.com

12. Eat plenty of whole, high-quality foods:

10. Incorporate breathwork in your morning routine.

Oxygen supplies energy to every cell in your body.

Kamaru Usman dismisses Belal Muhammad callout, wants title shot next; Muhammad responds - MMA Fighting

It's the main fuel source for your brain cells.

Listen to uplifting music.

15. Always keep your house and workspace clean.

Why cant I add weight to my lifts even though im completing my sets? Every time I try to add more weight I cant even complete one rep.

13. Don't listen to sad music.

6. Reduce exposure to blue light in the evenings.

Your gut health is responsible for producing energy.

Why do people love to live alone in a house?